Garlic is one of the most common herbs used in cooking around the globe, as it holds a plethora of taste and health benefits that makes it an essential addition to our diet. If Garlic is also an indispensable part of your daily recipes, then you might want to learn about Black Garlic in particular, which is a superfood that has been around for centuries and has grown in popularity over the last few years.
Must Umami is a proudly Estonian organic Black Garlic range, with garlic growing without plant protection products and artificial fertilisers – making it good for your body and the environment. So, what is Black Garlic? It is essentially your normal garlic but cooked for about 3 weeks at low temperature with high humidity. In the process, the natural sugars caramelise and the garlic turns black. The taste of the garlic becomes pleasantly sweet and caramel-like, the consistency becomes like marmalade and the health-promoting properties multiply.
Black Garlic can be used in appetisers, main courses, and even desserts. Its remarkable Umami taste makes it a favourite for many master chefs and food experts, as it not only amplifies other flavours, it mixes well with them and creates wonderful flavour combinations. Interestingly, you can add Black Garlic to ice cream or salad, pasta, or strawberry jam! Here are the various forms of Black Garlic which you can enjoy from Must Umami:
On the health front, here are some of the numerous benefits that you can claim by including Black Garlic in your daily recipes:
*Black Garlic is packed with antioxidants that have protective effects against cell damage and heart diseases. Not to mention that black garlic also has blood sugar-regulating properties.
*Black Garlic is a superfood that will boost immunity and overall wellbeing, as well as bring vitality and strength to the body.
*Black Garlic may help improve liver and brain function when consumed on a regular basis.
With the help of Black Garlic, you can surprise your family by making everyday dishes festive and special. Must Umami products are available for purchase on Kibsons.com and you can browse through some delicious recipes using Black Garlic on Must Umami’s Website.
